back away from the desk! …and other quick time-out tips

Lately, in my quest for a little more balance, I’ve become acutely aware of how much time I spend tied to my desk all day. It’s not unusual (enter: Tom Jones) for me to sit there, locked into email and writing and editing and… before I know it, it’s been 5 hours and I haven’t even stopped to pee.

That got me to thinking… everyone needs little breaks throughout the day. Whether you’re tied to a desk or spend your days chasing your kids, we all have those moments where we need a major mommy time out!

I wrote about this recently at allParenting.

My favorite tip?

Back away from the desk

If you work at a desk all day, make sure you try and move every 20 minutes. You don’t have to leave your office. Just stand up, stretch and step away from the computer… if even for a minute. Keeping mobile not only helps with circulation, it also helps clear your mind for a minute so you can get some perspective and refocus.

For more tips, you can read the full article I wrote here!

like, follow, mail
Facebook Twitter Email

Comments

  1. Hey! Someone in my Facebook group shared this website with
    us so I came to take a look. I’m definitely enjoying the information. I’m book-marking and will
    be tweeting this to my followers! Fantastic blog and
    fantastic design.

  2. You may identify this treasured metallic by again wanting on the inside of your ring, or close to the clasps of your necklace/bracelets.

  3. Vzdcxc says:

    cialis 300mg – generic cialis quick delivery indian pharmacy paypal

  4. Ohsexb says:

    viagra cost australia – viagra brand name online real viagra

  5. Mujefx says:

    buy tadalafil paypal – generic cialis lowest price buy cialis singapore

  6. Jgawwq says:

    stromectol 3 mg tablets price – stromectol order buy ivermectin

  7. Nedlxk says:

    online casino games real money – slot games real money online casino

  8. Qvxdfl says:

    ed treatment pills – buy ed pills online online ed medications

  9. Nqszdy says:

    online prednisone – predisone with no presciption prednisone pill cost

  10. Jtkpjk says:

    best female viagra pills – viagra prescriptions online viagra 500mg

  11. Ywcpns says:

    can you buy cialis over the counter australia – Cialis prices cost of cialis 5 mg in canada

  12. Xtltxm says:

    ivermectin 200 – buy stromectol for humans uk ivermectin 1 cream generic

  13. Btibwj says:

    erectile dysfunction symptoms – how to fix ed erectile dysfunction meds

  14. Yyyyrp says:

    ipratropium albuterol – ventolin price canada ventolin price in india

  15. Bwdavw says:

    cytotec price online – buy cytotec 200mg generic cytotec over the counter

  16. Deikmp says:

    doxycycline 100mg tablet brand name – doxycycline for sale usa doxycycline 40mg capsules

  17. Intguv says:

    neurontin capsules 600mg – neurontin brand name in india synthroid 50 mcg price

  18. Viagra says:

    tadalafil uk

  19. Vannirl says:

    http://buysildenshop.com/ – viagra sample free

  20. Hmvbsq says:

    best viagra online – how to purchase viagra tablet

  21. Ancebra says:

    https://buytadalafshop.com/ – cheapest cialis available

  22. EffopiclE says:
  23. Chibro Proscar

  24. Uolsaa says:

    cialis for sale mexico – cialis 40 mg

  25. Lftuvu says:

    buy viagra cialis vardenafil online – buy generic vardenafil no prescription vardenafil paypal

  26. hydayWene says:
  27. Cialis says:

    Achat Cialis 10 Mg

  28. Ekihxz says:

    ivermectin 2 – ivermectin covid

  29. Gldgmk says:

    prednisone 5mg pack – prednisone cost us 200 mg prednisone

  30. Wmcyhp says:

    rx costs accutane – where to get accutane in australia isotretinoin 40 mg

  31. Chgkip says:

    amoxil 500mg – amoxiliz.com generic amoxicillin 500mg

  32. Ponvelf says:
  33. upsekly says:
  34. Thtkfq says:

    methylprednisolone 16 mg price – buy methylprednisolone lyrica for sale online

  35. Dodenudge says:
  36. Hqxbxm says:

    academic writing blog – essay writer program write essays for me

  37. Propecia says:

    Vimedic

  38. Xezsnz says:

    sildenafil usa – Pharmacy viagra viagra price in canada

  39. Kqigre says:

    tadalafil 2 – Discounted cialis online cialis chew or swallow

  40. Blhfso says:

    ivermectina – ivermectin medicine ivermectin 50 mg

  41. фильм says:
  42. dyedgeJax says:

    http://buystromectolon.com/ – can i buy stromectol without rx

  43. Drpmtn says:

    prednisone tablets 5 mg – can you buy prednisone prednisone 60 mg tablets

  44. Vflreh says:

    lasix medication prices – generic clomid 25mg cost for lasix

  45. Lasix says:

    Wo Kann Ich Viagra Ohne Rezept

  46. Averdosse says:

    https://buyplaquenilcv.com/ – hydroxychloroquine order

  47. Illigue says:
  48. Qtnnvg says:

    buy ventolin inhaler – ventolin price uk ventolin nebules

  49. FlandHano says:
  50. Cialis Jus

  51. Xvqitv says:

    buy misoprostol 100mcg – cytotec tablets for sale uk how much is cytotec tablet

  52. Buy Biotechnica Tadalifil

  53. Uzwrqn says:

    doxycycline medication pills – doxycycline 100mg capsules price in india price of prednisolone

  54. Tealkexia says:
  55. Rlshwk says:

    stromectol 12mg – stromectol us stromectol price

  56. Facehaini says:
  57. Bedgign says:
  58. preendA says:
  59. Vkcwya says:

    buy ivermectin pills – stromectol brand ivermectin eye drops

  60. Zithromax says:

    Vente Propecia Au Canada

  61. Zispsj says:

    sildenafil pills – sildenafil for women generic sildenafil cost

  62. Nbkjhl says:

    tadalafil generic date – tadalafil online buy tadalafil online reddit

  63. Zjvrjf says:

    accutane 60 mg daily – accutane cost canada average cost of accutane

  64. Zqdaoz says:

    write research papers – buying essays pay for essay writing uk

  65. faceseemn says:

    http://buypriligyhop.com/ – precio priligy 30 mg

  66. Битва Экстрасенсов 22 сезон (2021) смотреть онлайн бесплатно смотреть битва экстрасенсов все серии серии битва экстрасенсов смотреть онлайн бесплатно

  67. шоу в истории ТНТ «Битва экстрасенсов» серии битва экстрасенсов смотреть онлайн бесплатно битва экстрасенсов новый сезон

Speak Your Mind

*

Animated Social Media Icons Powered by Acurax Wordpress Development Company